Publisher description
The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes
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The 24 Hour Diet: Lose Up to 4lbs in a Day
Book reviews » The 24 Hour Diet: Lose Up to 4lbs in a Day
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