Publisher description
If you know how to read it, your hormone cycle can be your formula for success. With 28 Days, you can learn to forecast your life and plan your schedule day by day according to the ups and downs of your monthly cycle.
As easy to read as a horoscope, but based on science, 28 Days helps you tune into your internal calendar and take charge of your life. You'll know when to ask for that raise, wink at the cute guy at the coffee shop, or just stay home in bed and eat chocolate.
Women's health writer and Hormonology founder Gabrielle Lichterman also provides quick tips for dealing with the moods and madness that can strike-from eating iron-rich foods when you're low on energy to amping up your sex appeal when you're feeling frisky.
A hip, helpful, and humorous guide, 28 Days is a must-have for women everywhere-enhancing and empowering our lives each and every day!
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28 Days: What Your Cycle Reveals About Your Love Life, Moods, And Potential
Book reviews » 28 Days: What Your Cycle Reveals About Your Love Life, Moods, And Potential
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